Post-holiday Tips — Shiatsu, Reflexology and Diet
Tips for winter colds and coughs inspired by Parade Magazine, January 8, 2017 It’s not fun to start a new year in bed coughing and sneezing miserably after the holidays. The seasonal treats start on Thanksgiving with heavy meals, desserts, drinks and staying up late. Right after that we are …
Reflexology for Post-Surgical Recovery
Lately, I have noticed many people undergoing knee surgery. Some get injured skiing, others through running on hard ground and the knee ligaments have been injured. I …
New Loyalty Rewards Program
A Gift for Returning Clients! We have had a lovely start to 2015 here at the Wellness Studio. I am grateful for all …
The Chinese New Year and Shiatsu
The sheep is associated with kindness, peace, and tenderness. Sheep are also considered to be among the most creative and elegant creatures …
Pregnancy and Shiatsu
Pregnancy and child birth are two of the most joyful and beautiful moments in our lives, but can be accompanied by a level of …
The Connection Between Shiatsu and Reflexology
During an appearance on the Oprah Winfrey Show, Dr. Mehmet Oz (star of The Dr. Oz Show) recommended reflexology and shiatsu as …
Hand Reflexology
More and more in my work, I get people with hand arthritis, arm pain, swollen joints, carpal tunnel and repetitive arm strain. …
Indian Summer and Shiatsu
The Indian summer is almost here. It is also called the season in between the season. Indian summer is the period right after …
Preparing a Healthy Meal in 30 Minutes
Who said it takes forever to prepare a delicious, healthy meal? Four days a week, I work from home giving Shiatsu and Reflexology …