Wellness Studio | Sarasota, Florida
Tips for winter colds and coughs inspired by Parade Magazine, January 8, 2017 It’s not fun to start a new year in bed coughing and sneezing miserably after the holidays. The seasonal treats start on Thanksgiving with heavy meals, desserts, drinks and staying up late. Right after that we are …
Lately, I have noticed many people undergoing knee surgery. Some get injured skiing, others through running on hard ground and the knee ligaments have been injured. I met a lady a few months ago who is a landscape designer. In her work, she gets on her knees a lot, creating and working on her landscape …
A Gift for Returning Clients! We have had a lovely start to 2015 here at the Wellness Studio. I am grateful for all …
The sheep is associated with kindness, peace, and tenderness. Sheep are also considered to be among the most creative and elegant creatures …
Pregnancy and child birth are two of the most joyful and beautiful moments in our lives, but can be accompanied by a level of …
During an appearance on the Oprah Winfrey Show, Dr. Mehmet Oz (star of The Dr. Oz Show) recommended reflexology and shiatsu as …
More and more in my work, I get people with hand arthritis, arm pain, swollen joints, carpal tunnel and repetitive arm strain. …
The Indian summer is almost here. It is also called the season in between the season. Indian summer is the period right after …
Who said it takes forever to prepare a delicious, healthy meal? Four days a week, I work from home giving Shiatsu and Reflexology …
From the kitchen of Margo Marver In Macrobiotic cooking, a key ingredient we like to use to maintain health and healing is miso. This fermented, …