Post-holiday Tips — Shiatsu, Reflexology and Diet
Tips for winter colds and coughs inspired by Parade Magazine, January 8, 2017 It’s not fun to start a new year in …
Reflexology for Post-Surgical Recovery
Lately, I have noticed many people undergoing knee surgery. Some get injured skiing, others through running on hard ground and the knee ligaments have been injured. I …
New Loyalty Rewards Program
A Gift for Returning Clients! We have had a lovely start to 2015 here at the Wellness Studio. I am grateful for all …
The Chinese New Year and Shiatsu
The sheep is associated with kindness, peace, and tenderness. Sheep are also considered to be among the most creative and elegant creatures …
Pregnancy and Shiatsu
Pregnancy and child birth are two of the most joyful and beautiful moments in our lives, but can be accompanied by a level of …
The Connection Between Shiatsu and Reflexology
During an appearance on the Oprah Winfrey Show, Dr. Mehmet Oz (star of The Dr. Oz Show) recommended reflexology and shiatsu as …
Hand Reflexology
More and more in my work, I get people with hand arthritis, arm pain, swollen joints, carpal tunnel and repetitive arm strain. …
Indian Summer and Shiatsu
The Indian summer is almost here. It is also called the season in between the season. Indian summer is the period right after …

Preparing a Healthy Meal in 30 Minutes
Who said it takes forever to prepare a delicious, healthy meal? Four days a week, I work from home giving Shiatsu and Reflexology …